Jessica Spape is a member of the College of Psychologists of Ontario (registrant # 6439) with declared competency in Clinical and Forensic psychology. She provides clinical supervision to psychotherapists within centre wellness. Her main modalities are ACT, CBT, CPT, and DBT. As a supervisor, Jessica strives to create a safe space for supervisees to feel comfortable exploring difficult topics. It is critical for therapists to be honest with themselves to ensure they are practicing reflectively and stay aware of their own biases and emotional states. She supervises from a feminist framework which emphasizes mutual learning and growth, and is critical of traditional power hierarchies and social constructs. Jessica believes deeply in cultivating a growth mindset and maintains that growth happens at the edges of our comfort zones.