Law enforcement officers face a range of experiences that most civilians can’t imagine—repeated exposure to high-stress situations, traumatic incidents, and the responsibility of making split-second life or death decisions. These intense experiences can sometimes lead to symptoms of post-traumatic stress, affecting officers in ways that are deeply personal and complex. This guide explains how PTSD […]

Trauma leaves a lasting impact on the mind and body, often shaping how we experience the world and interact with others. Whether you’re seeking therapy for trauma yourself or looking for guidance on therapy for PTSD for a loved one, understanding the healing process can be empowering. Dr. Bessel van der Kolk, a leading expert […]

Kingston has long been known for its connection to the correctional system. With several minimum, medium, and maximum-security prisons, as well as parole offices, our community includes a significant number of correctional officers and support staff who work tirelessly behind the walls. The correctional environment is uniquely challenging—one that often demands emotional suppression, hypervigilance, and […]