Immediate availability for in-person and virtual sessions.

book now →

Call 613-929-9798

Group Therapy

services

Healing and growth begins with connection.

It can help you gain a greater awareness and understanding of the problems you face, as well as learn how to develop healthier and more adaptive ways to cope.

Some groups are structured, and follow a standardized protocol that aims to address a specific psychological issue.

Other groups are more flexible and process-oriented, allowing you to explore deeper emotional and interpersonal experiences.

Psychotherapy conducted in a group format is a powerful, healing experience.

Check back later.

We can help you achieve deep and lasting change

Book a free 15-minute consultation today

Good therapy depends on the connection between you and your therapist. We know that the beginning of your healing journey can be overwhelming, and it is hard to know where to start. That is why we developed a thoughtful matching process. We do our best to simplify the process so that you can just focus on feeling better. 

Feeling overwhelmed and not sure where to start?

Thoughtful Matching

send

Our Client Care Associates will respond to your inquiry as soon as possible and within 1 business day. We look forward to connecting with you.

Your form has been submitted and we will be in touch shortly.

Thank you so much! 

centre wellness

contact

© 2024 Centre Wellness. Designed by White Ink Creative | Privacy Policy