Immediate availability for in-person and virtual sessions.

book now →

Call 613-929-9798

Therapy for Military Personnel & Veterans

special populations

Honouring your service, supporting your wellbeing

The pressures of military life—whether during deployment, in training, or while transitioning back to civilian life—can lead to stress, trauma, and a range of mental health concerns.

Therapy for military personnel is designed to address these specific challenges, providing you with the support and tools needed to navigate your experiences and maintain overall well-being.

Serving in the military is a unique and demanding experience that can impact your mental and emotional health in profound ways.

Common Challenges Military Personnel May Face:

  • Exposure to combat and traumatic events
  • Adjustment to civilian life after service
  • PTSD or other trauma-related conditions
  • Chronic stress or anxiety
  • Depression or mood disorders
  • Substance use or dependency
  • Difficulties with relationships or family dynamics
  • Sleep disturbances or nightmares
  • Feelings of isolation or difficulty connecting with others
  • Struggles with identity or purpose post-service

If these difficulties resonate with you, therapy can offer a safe and supportive environment to address these concerns.

Are you finding it challenging to adjust to life after deployment? Do you experience intrusive memories or heightened anxiety? Are you struggling to maintain relationships or manage stress?

How can Therapy for Military Personnel Help?

Therapy for military personnel and veterans focuses on helping you manage stress, process trauma, and adjust to major life changes.

You’ll learn strategies to cope with the demands of military life, address any symptoms of PTSD or anxiety, and rebuild a fulfilling life both during and after service. Whether you’re dealing with acute trauma, chronic stress, or transitioning back to civilian life, therapy can provide the support you need to thrive.

Our goal is to help you navigate the complexities of military life and life after the military with resilience and strength while prioritizing your mental and emotional health. Whether you’re seeking to address specific issues or enhance your overall well-being, we’re here to support you every step of the way.

Therapists that Provide Therapy for Military Personnel:

Registered Clinical and Forensic Psychologist

Dr. Simone Cunningham, C. Psych.

Registered Clinical and Forensic Psychologist

Dr. Fiona Dyshniku, C. Psych.

Clinical & Forensic Psychologist
Clinic Owner & Founder

Dr. Leah Todd, C. Psych.

Clinical & Forensic Psychologist
Clinic Owner & Founder

Dr. Leah Todd, C. Psych.

Registered Clinical and Forensic Psychologist

Dr. Fiona Dyshniku, C. Psych.

Registered Clinical and Forensic Psychologist

Dr. Simone Cunningham, C. Psych.

Therapists for Military Personnel:

Share. Understand. Heal.

Book a free 15-minute consultation today

Interested in learning more about Therapy for Military Personnel?

send

Our Client Care Associates will respond to your inquiry as soon as possible and within 1 business day. We look forward to connecting with you.

Your form has been submitted and we will be in touch shortly.

Thank you so much! 

centre wellness

contact

© 2024 Centre Wellness. Designed by White Ink Creative | Privacy Policy