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centre wellness blog

Welcome to The Centre Wellness Blog, where we provide insights and practical tips to help support and enhance your well-being journey.

Law enforcement officers face a range of experiences that most civilians can’t imagine—repeated exposure to high-stress situations, traumatic incidents, and the responsibility of making split-second life or death decisions. These intense experiences can sometimes lead to symptoms of post-traumatic stress, affecting officers in ways that are deeply personal and complex. This guide explains how PTSD […]

Understanding PTSD in Law Enforcement: What Officers Need to Know

Policing

Understanding PTSD in Law Enforcement

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