The demands of policing extend far beyond your shift hours. The stress, irregular schedules, and emotional toll of your work don’t simply disappear when you arrive home. At Centre Wellness in Kingston, we regularly work with officers who struggle to balance their professional responsibilities with their roles as partners, parents, and family members. The Unique […]

As a law enforcement professional, you face unique challenges that few outside your profession truly understand. The cumulative stress of responding to traumatic events, from violent crimes and fatal accidents to child abuse cases and line-of-duty deaths, can take a significant toll on your mental and emotional wellbeing. At Centre Wellness in Kingston, we recognize […]