Adults 18+
Group Therapy
Availability Update: Linay will be taking a leave in September 2025. She continues to welcome clients interested in short-term support prior to her anticipated absence.
Monday - Day
Tuesday - Day
Wednesday - Day
Thursday - Day
In-Person, Virtual
Cognitive Behavioural Therapy
Dialectical Behavioural Therapy
Acceptance and Commitment Therapy
Cognitive Processing Therapy
Experiential Therapy
Attachment-Based Therapy
Somatic-Based Therapy
Emotion Focused Therapy
Law Enforcement
Health Care Professionals
First Responders
Trauma
Depression
Anxiety
Major Life Stress
Occupational Stress
Emotion Regulation
Interpersonal Issues